Meet The Accelerator™
A smarter, low-impact way to complement your strength training, support your fitness goals, and make consistent movement part of your transformation.
Book Your Private Strategy Call
What is The Accelerator™?
The Accelerator™ is powered by the InfraBaldan 3.0 system. You ride a comfortable recumbent bike while infrared lamps warm your body. Your heart rate is tracked the whole time, so the cycling and the infrared adjust to you.
It is not a replacement for training. It is an add-on that works alongside your strength training and nutrition plan at New Body Architects.
What you get
About 40 minutes per session
Seated, supported and low-impact.
Heart rate monitoring
Keeps your effort in the right zone.
Adjustable infrared
Set for different areas of the body.
Guided breathing
Personalized settings for every session.
More calories burned
Extra cardio without extra pounding on your joints.
Why women 40+ add it to their program
Easy on the joints
You sit supported, so it is gentler on knees and hips than running or jumping.
Builds heart health
Steady cycling raises your heart rate and improves cardio fitness.
Better blood flow
Exercise increases circulation to your working muscles.
Active recovery
Gentle movement between harder strength sessions keeps you moving without overdoing it.
Supports your goals
Extra activity that works with your training and nutrition to help you reach your body composition goals.
Your coach: Dennis Sheppard
Dennis is the founder and head coach of New Body Architects. He has 20+ years of coaching experience, has helped transform 2,000+ clients and won the men's natural bodybuilding state championship in 2010. Under his lead, New Body Architects has been named Plantation's Best Fitness Studio 6 times.
FAQ
Ready to add The Accelerator™ to your program?
Book a free strategy call and we will show you how it fits into your plan.
Book Your Private Strategy Call