Call or Text:
954-856-2712
About Us
Dennis Sheppard
President, New Body Architects
We Are Plantation's #1 Personal Training Studio
New Body Architects is the leading Personal Training Studio Company for those who are struggling to lose weight, get stronger and gain a healthy lifestyle.
We Transform Soccer Moms Into Super Moms!
We have been serving our community for 14 years and have won the Plantations Best Fitness Studio Award 6 times.
Unlike other Fitness Studios, Group Fitness Classes, who offer poor quality coaching, and lack needed supervision, New Body Architects conducts individualized programs, and provides a structured friendly caring service.
We share our own experiences with getting in shape and the challenges we experienced along the way to help motivate. We have helped over 2000 people become fit and better versions of themselves. We have also worked with celebs and former pro football players like Wes Welker of the New England Patriots and Jack Brewer of the Minnesota Vikings.
Dennis sheppard
Owner/Coach
Dwayne Chong
COACH
sareh seyedkazemi
COACH
William warren
COACH
gabriel boggio
COACH
We Transform Soccer Mom Into Super Moms
We provide the accountability, support, and guidance needed to help you achieve your fitness goals.
Get Leaner
Get Stronger
Start Living A Healthy lifestyle!
Transform Your Health And Fitness
We Transform Soccer Moms Into Super Moms
We provide the accountability, support, and guidance needed to help you achieve your fitness goals.
Get Leaner
Get Stronger
Start Living A Healthy Lifestyle
What Clients Say About Us
Monica Lopez
Plantation, FL
I came to New Body Architects because I wasn’t happy about how I looked and felt.
Thanks to the support I received from Dennis and Dwayne I completely changed how I looked and felt, but most importantly how much healthier I became. They are very knowledgeable and always make sure to work out every single muscle taking into consideration how you want to shape your body.
I’m glad I found them!
Ilana Reeser
Plantation, FL
Such a great gym! Dennis and his team are very helpful and genuinely care about your progress. I’ve already seen results since joining and I love being held accountable for my workouts and diet. Very glad that my husband and I found New Body Architects.
Frequently Asked Questions
Q: What if I am not fit and haven't worked with a personal trainer before?
A: Our Job is to make the transition to a healthy lifestyle as easy as possible, the less you know the more that we can teach you without having to eliminate bad habits.
Q: How long will it take to see results?
A: Depending on how much effort you put in and the number of days you train, you can begin to see results in as little as 3-6 weeks!
Q: Will I get help with my diet?
A: YES! We spend a good amount of time with you tweaking and making adjustments to your provided meal plan. Everyone is different so this is where customization comes into play. We are certified in Nutrition and have Licensed Nutrition Experts on staff.
Q: Should I start now or after my vacation, birthday or when the stars align?
A: NOW! In our many years of experience we have seen the trap of procrastination as the number one reason that delays or prevents people from succeeding in life and in fitness. There will always be something standing in your way. Fun time can wait and will be there later, your health and well being will NOT!
Q: What happens if I go on vacation and miss my sessions?
A: As long as you give 24 hour notice of your absence, you can make up any sessions you miss the following week(s). You will never lose sessions unless you no show your appointments.
Q: Will I have access to use the gym when I am not training?
Answer: Yes, access is limited to the hours of operation. We encourage our clients to do their homework and are welcome to do it at the gym so long as access is pre-arranged and during normal business hours.
Join One Of Our Programs Today!
Contact Us:
Address:
8958 Cleary Blvd, Plantation, 33324
Email:
info@newbodyarchitects.com
Phone Number:
(954)-856-2712