NEW BODY ARCHITECTS

Where Getting Results Is Just The Beginning!

WHERE GETTING RESULTS IS JUST THE BEGINNING

President/Master Trainer Dennis Sheppard and Trainer Elena Ramos

Sometimes Making A Change Takes Help!

As one of Florida’s top fitness trainers with over 12 years of experience, I have been fortunate to help thousands of people achieve their fitness goals. As a fitness competitor I have competed in the NGA, NPC in many shows taking 1st place and overall wins. Competing ha given me the knowledge and experience to transform bodies from average to extraordinary!

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REAL RESULTS

PRIVATE TRAINING

SEMI PRIVATE TRAINING

LASER FAT REDUCTION

PERFORMANCE NEWS

“What the Health?”

As an exercise science professional, I have applied and researched on the topic of health through nutrition. There is an enormous amount of conflicting [...]

Is it possible to out train a poor diet?

Let's rephrase this question, "Is it possible to negate gravity? What goes up must come down right?" Right, and that's just the fact. If [...]

28 day jump start to 6 pack abs

28 day jumpstart to 6 pack abs Tired of exercising and dieting and nothing seems to work? WE KNOW THE SECRET TO GETTING THOSE [...]

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WHERE GETTING RESULTS IS JUST THE BEGINNING

Inquire about coming in for a trial workout at absolutely NO RISK and NO COST to you.