Personal Training Services

1-on-1 Private Training

Get more from your workouts with a customized approach with more supervision and motivation than ever before. Our personal training in Plantation is helping people of all ages and abilities get fit fast. Our 1-on-1 training services offer private instruction by a selected trainer of your choice. (There is an additional cost to train 1 on 1 with Dennis). You will receive all of the benefits that our personal training programs provide plus additional supervision and program customization. If you are rehabbing an injury or just want the peace of mind of added supervision, this plan is for you.

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How Can We Help?

We help people transform their health and their bodies! Feel free to contact us with any questions about our training services and programs, and we'll get back to you as soon as possible.