Get your full potential 100%

1 ON 1 PRIVATE TRAINING

1 on 1 training offers private instruction by a selected trainer of your choice. (There is additional cost to train 1 on 1 with Dennis) You will receive all of the benefits that our personal training programs provide plus additional supervision and program customization. If you are rehabbing a injury or just want the peace of mind of added supervision, this plan is for you.

Reach out 50%

SEMI-PRIVATE TRAINING

Semi-private training offers all of the benefits included in our personal training programs at a reduced or discounted rate. If you are 100% healthy and highly motivated. This program is a great way to get in shape.

Guaranteed 100%

Nutrition

The purpose of the LIFE program is to support our customers with a one-on-one customized nutrition solution that will change and improve your life. As you begin your fitness routine, by addressing your nutrition, your results are easily guaranteed. 

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