Bio

My name is Dennis Sheppard. I am the owner of New Body Architects Training Facility located in Plantation Florida. Are you struggling to lose weight??? If you have tried all of the fad diets, and you’re fed up with being out of shape, tired, and not fitting into your clothes, I am glad you found this website.You see, 15 years ago, I dreamed of becoming a champion natural bodybuilder and owning my own training facility. I was the guy who took pride in getting in my workouts, but never really got into extraordinary shape. I had a pretty average body at best. Now here I am! I won the men’s natural bodybuilding state championships in West Palm Beach in 2010 and numerous awards including 4 other 1st place wins.The good news is, you don’t have to settle. If you’re serious about finally getting fit and living free of worry about how you look, then I am here to help!I have broken the code after countless hours and years of struggling, I finally figured out the most powerful fat crushing and muscle toning program in the South Florida area. Check out some of the results your neighbors are getting with my training programs, so simple, yet so effective. Some of these strategies were used on the contestants on a reality show where some contestants lost a whopping 40 pounds in 9 weeks. Literally, anyone can do it. Including you!!If you are done making excuses, and you are ready to transform your life, mind, and body. Join the club at New Body Architects. Please be warned…..We do not accept excuses……if you are not ready, please kindly click off this site and waste your time doodling on other sites. Failure is not an option at New Body Architects. We provide the support and guidance; all you have to do is show up and put in 100% effort.

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Why our Studio is #1

DISCOVER THE SECRETS TO HAVING TIGHTER HIPS, SLIMMER THIGHS, A FLAT STOMACH AND THE BODY YOU HAVE ALWAYS DREAMED OF HAVING.

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1ON1 PRIVATE TRAINING

1 on 1 training offers private instruction by a selected trainer of your choice. (There is additional cost to train 1 on 1 with Dennis) You will receive all of the benefits that our personal training programs provide plus additional supervision and program customization. If you are rehabbing a injury or just want the peace of mind of added supervision, this plan is for you.

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SEMI-PRIVATE TRAINING

Semi-private training offers all of the benefits included in our personal training programs at a reduced or discounted rate. If you are 100% healthy and highly motivated. This program is a great way to get in shape.

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NUTRITION

The purpose of the LIFE program is to support our customers with a one-on-one customized nutrition solution that will change and improve your life. As you begin your fitness routine, by addressing your nutrition, your results are easily guaranteed.

Here are a few reasons why we are #1

✔ 1 . l-on-I fitness consultation
✔ 2 . Diet Analysis
✔ 3 . Individual menu planning
✔ 4 . Exercise prescription
✔ 5 . We provide customized meal plans to help guide you to your goal
✔ 6 . Healthy recipes
✔ 7 . Private or Semi-Private exercise programs
✔ 8 . Ways to control and eliminate stress
✔ 9 . Weekly accountability check-ins
✔ 10 . Monthly progress reports
✔ 11 . Unlimited email support
✔ 12 . New client success packet
✔ 13 . Studio towel with logo
✔ 14 . Studio community events
✔ 15 . A true partner in your health & fitness

Nutrition

Exercise

Lifestyle

Train in a private small, friendly studio without all the hustle and bustle of a traditional box gyms and without all of the gansta wanna be’s, rude mannered members or competing to get on one piece of equipment. Workout in a positive atmosphere where everyone is serious about getting results and attaining their fitness goals. Training in a facility that surrounds you with men and women who train with a goal in mind for improving their bodies will have a tremendous effect on your motivation, attitude and results.

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