8958 Cleary BLVD, Plantation, Florida 33324

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  • 28 day jump start to 6 pack abs

    28 day jump start to 6 pack abs

    Tired of exercising and dieting and nothing seems to work? WE KNOW THE SECRET TO GETTING THOSE ABS YOU’VE ALWAYS WANTED! NOW FOR ONLY $199! CALL TODAY... Dennis (954)232-0285 OR Elena (954)224-8481 New Body Architects has compiled a specialized personal training program that will have your body burning fat in no time!! We know all the short cuts, and the secret behind maximizing your results in a shorter amount of time. So stop doing the same old workouts that haven’t gotten you the results you want, and find out the truth of what really works. Let us help you look your best this summer!!! This program will get you results!!! DON’T MISS OUT ON THIS GREAT DEAL! ONLY ....

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  • Is it possible to out train a poor diet?

    Is it possible to out train a poor diet?

    Let’s rephrase this question, “Is it possible to negate gravity? What goes up must come down right?” Right, and that’s just the fact. If you eat junk food all day, there is no way your body isn’t going to look and feel like garbage, no matter how much exercise you do. There are some exceptions to the rule. Maybe if you an adolescent or teenager, a competitive athlete, and blessed with good genetics, the likelihood of out training a poor diet is very slim. A poor diet, basically put, is a diet that isn’t conducive to get you to your goals. It is usually comprised of processed foods like, chips, frozen meals, sweets, fast foods, all of which provide little ....

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  • “What the Health?”

    “What the Health?”

    As an exercise science professional, I have applied and researched on the topic of health through nutrition. There is an enormous amount of conflicting information out in the media that it’ll can make your head spin. Through curiosity of my own, i decided to check out the health documentary by Kip Andersen,”What The Health”, who breaks down the health issues here in America in a very subjective light. The film uncovers a lot of issues about the meat industry and it’s hidden causes of disease and obesity in America. A few key points the video “What the Health” emphasizes: 1) All meat, eggs, and dairy products are the cause of genetic disorders and ....

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