ABOUT US

New Body Architects is Plantation’s #1 Personal Training Studio, dedicated to helping moms get lean, toned, and healthy with a structured and science-backed approach. Unlike large group classes that leave you lost in the crowd, our one-on-one and semi-private training programs are tailored to your body, your goals, and your lifestyle.

Our mission? To transform soccer moms into super moms! Since 2009, we’ve helped over 2,000 women take control of their health, earning us Plantation’s Best Fitness Studio six times. With expert coaching, a supportive community, and proven methods, we help you look, feel, and perform at your best.

Strong moms build strong families. At New Body Architects, we don’t just train—we empower moms to feel strong, energized, and unstoppable. Our personalized programs and expert coaching ensure you see results while being supported every step of the way.

🔹Why Moms In Plantation Love Our Program
We’re not just another gym—we’re your transformation partner.
Here’s what makes our programs different:

🔹 Built for Busy Moms
Our flexible scheduling and efficient 30–45 minute sessions are perfect for moms juggling soccer practice, work, and real life.

🔹 Personalized Plans That Work
No one-size-fits-all nonsense. You get a training and nutrition plan designed for your body, your life, and your goals.

🔹 Support That Lifts You Up
You won’t go it alone. Our expert coaches and uplifting community of women are with you every step of the way.