#1. “Should I eat before bed if I’m trying to lose weight?” I’m sure you’ve heard many a times, that your dinner meal should be your lightest meal of the day.  And this is true.  Lightest meal of course doesn’t mean that you should skip dinner if you get home too late. It’s what you eat […]


4 Reasons Why Your Cardio Routine is Making You FAT!!   #1 .  You Do High Intensity Cardio For Long Periods of Time This is where the saying “too much of a good thing can be a bad thing” comes into play.  If you start off your fitness plan doing 1hour of running in the morning […]


Fast Track To Summer Slimdown (8 Fat Reduction Laser Treatments + 4 Weeks of Training)

June 15, 2014

  Fast Track To Summer Slim-Down!!   8 Laser Fat Reduction Treatments +  4 WEEKS of FREE UNLIMITED Training FOR ONLY $828!!! ( $3,000 Value)    Get In Shape Today!         Summer’s is here!  Which also means bathing suit season is here!  The biggest question would be “how good do you look in […]

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